Perfect skin is not a myth. You can have that perfect, glowing, and flawless skin without using the beauty and skincare products available in the market that are loaded with harsh chemicals and unnatural ingredients.
Here are some general habits that you can practice to keep your skin glowing as a baby –
- Avoid Pimple Popping
No matter how much care you take, a pimple or two always appears out of nowhere. A pimple is a combination of trapped oil, bacteria, and sebum. Popping a pimple disrupts its healing process.
Also, the liquid trapped in the pimple is exposed to the skin surrounding the pimple. This increases the risk of the formation of additional pimples. The popping of pimples also leaves behind scars.
- Aloe Vera
Aloe vera contains bradykinesia which helps in reducing inflammation and amino acids and salicylic acids that have antibacterial properties. Aloe vera acts like a moisturizer and has anti-aging effects on your skin. It keeps your skin protected from harmful UV rays which are also the cause of skin aging. It is the best cleanser for aging skin.
Overall, aloe vera provides a good solution for healthy and supple skin.
You can put the aloe gel on your face after scooping it out from the leaf. Massage your face with the gel and put the excess gel in an airtight container. Leave the gel on your face for about an hour before washing it off with warm water.
Make sure to do a patch test for the aloe vera gel as some individuals react negatively to it and avoid it if you have sensitive skin.
- Use Cleansing Devices That Are Tender On Your Skin
Exfoliating your skin is essential to remove dead skin cells but some devices are too abrasive and harsh and can harm your skin. Things like washcloths, loofahs, sponges, etc are too harsh on your skin. Instead, use gentler options like soft cleansing brushes. You can also use clean fingers to massage the cleanser on your face.
- Moisturize Your Skin
After cleansing your face, moisturizing is a necessity otherwise the skin looks dull and dry. Keeping the skin moisturized helps in controlling sebum production and avoiding any damage to the skin from external elements.
The moisturizer varies from person to person depending on his skin type.
- Coconut Oil
The benefits of coconut oil are not unknown. It has varied helpful properties like antimicrobial, antioxidant, and anti-inflammatory. It helps in moisturizing the skin.
After cleaning and drying your skin, massage it with coconut oil and leave it overnight. People who have oily skin can add a few drops to their regular moisturizer. Anyone who has acne-prone skin should avoid using coconut oil.
- Use Gentle Products
People with sensitive skin, that is whose skin reacts fast to chemicals or new products should buy products that are gentle on their skin and do not irritate it. Generally, alcohol-based products, toners, exfoliants, and astringents are responsible for this irritation.
There are cleaners available for different types of skin ranging from the best cleanser for aging skin to cleanser for dry skin. There are products available in market that do not contain strong versions of these products.
Make sure to perform a test patch before buying any new product.
- Apple Cider Vinegar
Apple cider vinegar contains acids in a low quantity that exfoliate dull and pigmented skin cells. It also lightens the scars and blemishes on your face. It helps in toning your skin, improving the skin’s pH balance level and thus improving the overall appearance of the skin.
You can add aloe vera to apple cider vinegar to neutralize some of the acidity of the vinegar. Use this remedy with a bit of care and guidance from your dermatologist as apple cider vinegar can cause dermatitis, hyperpigmentation, and skin damage.
Mix the apple cider vinegar with rose water and dab this mixture on your blemishes, scars, and pigmented areas. Allow the mixture to dry for 10 minutes and then rinse it off with water.
Some changes in your lifestyle can also help in improving your skin. Changes like getting a full night’s sleep, quitting or avoiding smoking, reducing or eliminating sugar from your food, and avoiding fried food can improve your skin.
Stress is an important factor when it comes to your skin. In an article, the authors found out that acne vulgaris is one of the most common inflammatory skin disorders. The article also highlighted the effect that stress had on acne.
Stress increases the inflammatory compounds in the body. Strong feelings of anger or emotional stress can lead to breakouts.
Due to this, you must manage your stress. You can do that by exercising regularly, getting massages, engaging in practices like meditation, and doing movement activities like yoga.
Try to reduce stress whenever possible.
- Castor Oil
This oil is rich in ricinoleic acid. This acid has skin-conditioning properties. It helps in restoring the natural sebum production of the skin.
For this, you need to first steam your face by bending over a hot water bowl and covering your head with a towel. Steam will help in opening up the pores of the skin, allowing the oil to penetrate deep into your skin.
Pat your skin after 2 to 3 minutes and put on the castor oil. Massage the oil thoroughly on your face and leave it on overnight.
You can use it once every 4-5 days.
- Use Natural Makeup Products
Makeup products can also be responsible for aggravating breakouts. Try switching to natural makeup products as natural products allow your skin pores to breathe and reduce breakouts. It is also important to remove makeup every night before going to sleep. Keep your makeup brushes clean as they carry bacteria in them.
By maintaining a healthy lifestyle, and eating a balanced diet, you can achieve the flawless skin you have always wanted. In addition to this, you can try using the natural ingredients mentioned above.